Program Guide

Through evidence-based research, the American Institute of Cancer Research has developed recommendations on lifestyle behaviors for cancer prevention and cancer survivorship. Review how you can put AICR recommendations into action through programming and support at The Gathering Place now and next quarter when The Gathering Place offers a passport program. Join to learn more. Presenter: Stephanie Hopkins, MS, RDN, LD

Exercise class that builds on balance, stability and body awareness.
Balance for Improved Function stresses simple, functional movements, allowing participants to move more efficiently and decrease fall risks. The focus is on building up core stability and balance simultaneously, while at the same time creating a better sense of body awareness. This class is appropriate for those experiencing symptoms such as muscle weakness, fatigue and neuropathy.

Health and fitness screening required before attending any movement class.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Monthly support group for those diagnosed with breast cancer. Facilitator: Andrea Sonnie, LISW-S, OSW-C

Group for parents, children and teens who have experienced a death of an adult loved one from cancer. Includes expressive, age specific, group activities and a concurrent support group for parents. Facilitator: Erin Rafter, CCLS, PhD

Learn how to navigate Rebecca Katz’s online Cancer Fighting Kitchen course to gain tips on healthy eating and cooking through treatment and beyond. Facilitator: Stephanie Hopkins, MS, RDN, LD

Comprehensive strength, endurance, balance, and flexibility routine for those in cancer treatment or dealing with side effects from treatment. Health and fitness screening required before attending any movement class.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Support group for adults and families, to help cope with the impact of grief. Facilitated by:
Mary Fisher Bornstein, LISW-S or Erin Rafter, PhD, CCLS

Support group for adults who have experienced the death of a loved one from cancer more than a year ago. Facilitator: Mary Fisher Bornstein, LISW-S

Weekly support group for people with any kind of cancer. Facilitated by:
Ellen Heyman, MSN, RN on Mondays & Andrea Sonnie, LISW-S, OSW-C on Tuesdays

Support group for caregivers, family members and friends of those diagnosed with cancer. Facilitated by: Susan Marinac, MSSA, LISW-S, MT-BC on Mondays & Ellen Heyman, MSN, RN on Tuesdays